Masterclass: Transforming Your Birth Zoom Link

March 25th - 26th

12 - 2 PST

Link to Zoom: https://us02web.zoom.us/u/kcsvJUA0FE

Meeting ID: 889 9646 8753
Passcode: 256105
Find your local number: https://us02web.zoom.us/u/kcsvJUA0FE

Masterclass: Agenda

What you’ll get:

1. Facilitated Discussion with the Midwife:
1. Preparing for labor
2. Advocating for yourself & Communication with your medical team.
3. Informed decision making during your labor.
4. Labor progress (what to expect).
5. Three (3) Ways to avoid a C-section (due to fetal malposition).
6. Labor & Birth Topics 
   1. The best time to get an epidural to optimize pain management and rest.
7. Three (3) natural pain relief techniques - that will increase oxygen and blood flow to your baby in labor.
8. Three (3) ways to reduce anxiety & muscle tension during labor.
9.  Three (3) breathing techniques - that will increase oxygen & blood flow to your baby in labor.
10. Three (3) ways to prevent a vaginal tear during childbirth.
11. 1 natural way to prevent yourself from needing a catheter to pee after giving birth.
2. Live Q & A with the Midwife
1. Audience guided - questions related to labor and delivery
3. Get your delivery hospital's Scorecard on C-section and prenatal care (US only)
4. Birth planning support with medical education on complications that are associated with childbirth that is facilitated by a board certified nurse-midwife.
5. Community Support and opportunities to connect with other pregnant women via Telegram.
6. Access to the JCTM Facebook Community for Masterclass Participants only.
7. Lifetime Access: to the Telegram & Facebook JCTM community.

Bonus Features:

1. Reminder Checklist for your support person: of things to discuss with your medical team at the hospital.
2. JCTM Birth Plan (for mom, baby and father/support person)
3. Hospital Shopping List (with Links) to your must-haves for your big day.